Quick Answer: Can Bad Feet Cause Back Problems?

Can Foot problems cause back pain?

Flat feet in particular can cause misalignment with the ankle, which causes joints to connect differently, which can cause misalignment in the knee joint.

That can affect your hips, which also affects the way you walk.

That affects the spine, especially your lower back..

Can back problems cause neuropathy in feet?

Answer: Yes—in some severe cases, degenerative disc disease (DDD) can cause nerve problems in the feet. Degenerative disc disease, specifically of the lumbar spine, can actually cause nerve pain to radiate into the feet from your spine.

How long does nerve damage in foot take to heal?

Regeneration time depends on how seriously your nerve was injured and the type of injury that you sustained. If your nerve is bruised or traumatized but is not cut, it should recover over 6-12 weeks. A nerve that is cut will grow at 1mm per day, after about a 4 week period of ‘rest’ following your injury.

Can the sciatic nerve affect your feet?

Sciatica usually affects only one side of the lower body. Often, the pain extends from the lower back all the way through the back of your thigh and down through your leg. Depending on where the sciatic nerve is affected, the pain may also extend to the foot or toes.

What does sciatica pain in foot feel like?

Pain. Sciatica pain is typically felt like a constant burning sensation or a shooting pain starting in the lower back or buttock and radiating down the front or back of the thigh and leg and/or feet. Numbness. Sciatica pain may be accompanied by numbness in the back of the leg.

Can back problems affect your feet?

Foot pain caused by a spinal problem Nerve root irritation or compression in the lumbar or sacral spine (lower back) may cause sciatica pain to radiate down your leg and into the foot. Specifically, compression of the S1 nerve root, also called classic sciatica, can cause pain along the outer side of your foot.

Can back problems cause numbness in feet?

Lumbar Spinal Stenosis This type of spinal stenosis affects the lower part of the spine. Symptoms include back pain and numbness, weakness or tingling the legs or feet. Leg pain or cramping may also occur.

Is walking barefoot bad for your back?

In moderation, it isn’t harmful. Choose your shoes wisely for preventing back pain, and treat your toes to a walk on the beach or some wiggles on the lawn when your back is feeling its best.

Can foot pronation cause back pain?

This is particularly true with foot problems. When the mechanics of the foot are off it can throw off the alignment of the entire body. Overpronation and oversupination in the foot can lead to serious and chronic back pain.

Can a pinched nerve affect your feet?

Foot and ankle pain that occurs with numbness and weakness in your foot may be caused by a pinched nerve in your ankle (tarsal tunnel syndrome) or back (sciatica). Burning, numbness, or lack of feeling in your feet may be caused by poor circulation, especially in people who have diabetes or peripheral arterial disease.

Can walking in the wrong shoes cause back pain?

They cause you to change how you walk, run, and stand for the duration of your time wearing them. This causes muscle imbalances that can cause mystery back pain or make existing back pain worse. With time, wearing the incorrect shoes will only make the painful problem worse.

Why is the back of my foot hurting?

Pain that occurs under the heel is known as plantar fasciitis. This is the most common cause of heel pain. Pain behind the heel is Achilles tendinitis. Pain can also affect the inner or outer side of the heel and foot.

Can spinal stenosis cause neuropathy in feet?

Other symptoms of spinal stenosis can involve paresthesia, weakness or cramping in one or both extremities, rest pain, or burning pain, and are commonly misdiagnosed as peripheral neuropathy, especially in patients with diabetes.

Can the wrong shoes cause lower back pain?

In fact, the wrong shoes can even cause back pain. That is especially true of women fond of stiletto heels, which can throw their bodies out of alignment and stress the back. On the low end of the fashion scale, flip-flops provide no support and can lead to pain from the feet up.

What nerves in your back affect your feet?

The five sciatic nerves join at the base of the spine and extend down the back of each leg to the toes. The sciatic nerves connect the spinal cord to many of the leg and foot muscles.

What does nerve damage in foot feel like?

Signs and symptoms of peripheral neuropathy might include: Gradual onset of numbness, prickling or tingling in your feet or hands, which can spread upward into your legs and arms. Sharp, jabbing, throbbing or burning pain. Extreme sensitivity to touch.

Can a pinched nerve in your back cause numbness in your feet?

Symptoms of a pinched nerve in the lower back can include: pain that radiates from the lower back to the legs or feet. numbness and tingling in the legs or feet. muscle spasms or weakness.

What are the best shoes for a bad back?

Best Shoes For Back PainNew Balance 626v2 – Men’s Slip Resistant Shoe. … Orthofeet Springfield – Women’s Stretchable Mary Jane. … Propet Cush’N Foot – Women’s Stretchable Shoe. … Vionic Walker – Women’s Shoe. … New Balance 1540V2 – Men’s Athletic Shoes. … Orthofeet Biofit Pacific Palisades – Men’s Athletic Shoe. … New Balance 813 – Men’s Athletic Shoes.More items…