Is it bad to have flat feet?
Why Flat Feet Are Bad for Your Health Flat feet are not as proficient at keeping the body stable as feet that have a normal arch.
As a consequence, people with flat feet are at a higher risk of developing chronic muscle strain as the muscles of the body are forced to compensate for the foot’s lack of stability..
How can I prevent flat feet?
Limit or treat risk factors that can make fallen arches or flat feet worse, such as diabetes, high blood pressure, and obesity. Avoid activities that put excessive stress on your feet, such as running on roads. Avoid high-impact sports such as basketball, hockey, soccer, and tennis. Know when to get help.
Is Flat Foot a disability?
Many people approach medical practitioners to get a disability certificate for permanent flat foot condition. Flat foot is a condition when the entire sole of foot touches the ground while you stand. …
Can flat feet be corrected?
Over-the-counter arch supports may help relieve the pain caused by flatfeet. Or your doctor might suggest custom-designed arch supports, which are molded to the contours of your feet. Arch supports won’t cure flatfeet, but they often reduce symptoms. Stretching exercises.
Does flat feet run in families?
Flat feet are a common condition, often runs in families and is usually painless. In some cases, flat feet can affect the body’s alignment, which can cause knee and ankle discomfort.